Sunday Soul Challenge

March 13, 2016 0 Comments

HEY, SOUL SISTERS! At the end of one of my yoga classes, the instructor shared her wisdom to the class. She said something along the lines of “you get what you put out into the world.” Meaning, if you put positivity out into the world, you will get positivity back. I know, I know, it sounds too simple to be true, but think about it…If you exude positivity and humanity, you attract those qualities. Well, the same goes for the opposite. If you put negativity out into the world, you will invite more negativity.

Negativity can come in many different forms and one of the most common ways it sneaks into your everyday life is through complaining. Complaining is a toxic habit that you probably don’t even notice you’re doing on a daily basis. So, I challenge you to be more aware of your words and cut out the complaining today! You’ll feel refreshed and the people around you will enjoy your presence much more, I promise!